Seated Thai Massage Posititions

Here’s a little Thai massage demonstration that shows you some techniques from the seating position. These aim mainly to stretch the body and release the flow of energy:

If you are flexible, this feels great. But it can feel even greater if you are not flexible, because it opens up your body in ways that you might not imagine – however, it’s important that a skilled, experienced, qualified practitioner performs this with you slowly and carefully so that you are able to enjoy the movements in a relaxed and safe manner.